Unlock Lasting Client Transformations: Master the Chain of Habits™ 6‑Links System.

For Dedicated health practitioners frustrated by client Relapse Seeking Deeper Answers. Master the Chain of Habits™ System that addresses the hidden emotional drivers behind all mental and physical habits.

You know your clients want to change. They leave your office motivated, armed with your expert advice, and genuinely committed to transformation. But within days, they're back to old patterns, leaving both of you frustrated and stuck.

The Chain of Habits™ system reveals the 6 hidden emotional drivers that traditional willpower-based approaches miss—and gives you the tools to help clients break free for good.

The Universal Challenge:

Why Expert Advice Isn't Enough

Does this sound familiar in your practice?

  • Clients know exactly what to do but can't sustain the changes

  • Initial motivation fades within days of appointments

  • Powerful cravings override logical advice repeatedly

  • Clients’ daily routine leaves no time for healthy habits

  • Self-sabotage patterns emerge just as progress begins

  • All-or-nothing thinking derails consistent efforts

  • Environmental triggers constantly pull them backwards

  • Inner conflict leaves them feeling powerless and defeated

If you're recognizing these patterns, you're not alone.

The missing piece isn't more information. It's understanding the deeper forces that drive behavior.

Introducing the Chain of Habits™: The 6-Links System That Changes Everything

What if you could actually anticipate and neutralize hidden emotional triggers before clients relapse?

The Chain of Habits™ isn't another behavior change theory. It's a practical framework that shows you the 6 Links so you can *see what’s really driving behavior—and shift it.

  • Uncovering the universal phenomenon of the 3B Loop reveals why clients get stuck. The 3B Loop is often mistakenly labeled as self-sabotage or inner-conflict which leads to confusion, doubt and reverting back to old habits.

  • Beneath those surface-level cravings and impulses lies a deeper root cause driving your clients' actions, often defying their best intentions. Uncovering this "Deep Cause™" is crucial for creating lasting change, not just managing symptoms.

  • Do your clients get caught in the trap of fleeting pleasures that lead to lasting regrets? It's that powerful, often unconscious association that keeps them hooked, no matter how much they intellectually know it's harmful. Understanding this helps you address the emotional drivers" is good

  •  From the sights and smells in their environment to their own internal emotions, every sensation can reinforce the grip of old habits. Helping your clients break free involves understanding how these sensory cues trigger old patterns and how to reshape their internal and external world.

  • Do your clients ever feel like they're fighting themselves? Conflicting inner voices and beliefs can strengthen old habits, leaving them feeling powerless. Unraveling these "Sub Identities" helps them reclaim a sense of unified control and rewrite their internal narrative.

  • In today’s world of constant distractions, focus becomes a precious commodity. Strong urges can hijack your clients' attention, making lasting change, calm, and joy feel frustratingly out of reach. Understanding this "Partial Attention" link helps you guide them towards strategies for regaining focus and breaking the cycle of distraction.

The 6 Links in the Chain of Habits™:

Practitioners using the Chain of Habits™ System report:

85% improvement in client adherence to treatment plans.

— Mirek Wojcik, Classical Osteopath

3x more referrals from clients who achieve lasting results.

— Jon Morrow, Athlete’s Care

40% increase in client retention rates and significant reduction in burnout from client ‘failures.’

— Mike P, Skills in Hand

Move Beyond Surface-Level Advice: The Chain of Habits™ Difference.

Traditional Approach:

❌ Focus on willpower and motivation

❌ Address surface-level symptoms

❌ Rely on one-size-fits-all solutions

❌ Ignore emotional drivers

❌ Leave clients feeling like failures

Chain of Habits™ Approach:

✅ Target the 6 hidden emotional

✅ Address root causes, not just symptoms

✅ Provide personalized insight frameworks

✅ Transform inner conflict into alignment

✅ Empower sustainable, deep transformation

Your Results:

🎯 Clients who experience successful outcomes

🎯 More consistent and sustainable progress

🎯 Higher client satisfaction and retention

🎯 More referrals and practice growth

🎯 Reduced practitioner frustration

Designed for Health Practitioners Who Want Real Results

The Chain of Habits™ System is specifically designed for Dedicated health practitioners who:

  • Have expertise in their field but struggle with client behavior change

  • Are tired of watching motivated clients revert to old patterns

  • Want to understand the deeper psychology behind stubborn habits

  • Seek practical tools that work with resistant or challenging clients

  • Desire to become the practitioner others respect and refer to

Perfect for: Physiotherapists, Chiropractors, Nurse Practitioners, Registered Dietitians, Certified Nutritionists, Personal Trainers, Life Coaches, Yoga Teachers, and Pilates Instructors..

Free Practitioner Guide: 5 Questions That Unlock Client Success.

Instantly download this essential guide to discover:

  • The 5 critical questions that reveal hidden resistance patterns

  • How to move beyond assumptions to true client understanding

  • The power swap that transforms your client relationships

  • Warning signs that predict client failure—and how to intervene

  • A simple assessment tool you can use immediately

What others are saying…

  • <span class="attribution">Saskia van der Spuy </span>Elite Personal Trainer

    Simrit is the real deal. Her results speak for themselves and she has proven by her own example that one can apply the insights and skills she teaches to get the results they desire. Simrit’s methods are far from hacks but rather deep, groundbreaking insights and tools that will truly change you from the inside out.

  • <span class = "attribution">Joh Edwards </span> Costume Designer

    After feeling overwhelmed, discouraged, and not good enough, Simrit has helped me achieve things in my life that I wasn’t sure I was capable of. She used a combination of accessible and actionable tools, a well-researched understanding of how our minds work, and steady encouragement, to help me try new things and approach challenges differently. Thank you Simrit!

  • <span class = "attribution">Dolly Bhamra</span>Senior Sales Leader, Streamline Art

    Simrit has been key in my understanding of how to form a habit. She taught me how to overcome fears and obstacles and how to acknowledge my success no matter how small. Being kind to myself and having a safe non-judgmental space to learn, understand and apply has been life-transforming. Thank you Simrit for being an excellent teacher.

    Forever grateful, Dolly

  • <span class = "attribution">Mirek Woycik</span>Founder, MW Classical Osteopathy

    If you've been stuck in old habits or beliefs and can't turn things around, work with Simrit. What is difficult will become an exciting challenge, you'll have a-ha moments that you never did before and see profound changes in how you feel, think, and live. She gives you heart and knowledge based on her own life experience!

Ready to Master the Complete Chain of Habits™ System?

Join our immersive workshops where you'll:

  • Experience each of the 6 Links firsthand through interactive exercises

  • Practice with real client scenarios and case studies

  • Develop personalized strategies for your specific practice

  • Connect with other practitioners facing similar challenges

  • Leave with concrete tools you can implement immediately

  • Become the practitioner who consistently facilitates profound, lasting change for even your most challenging clients

Limited to 12 practitioners per workshop for personalized attention.

Why Chain of Habits™ Works When Other Approaches Fail

Discover the Insight-Driven Approach of the Chain of Habits™ and Become Your Clients’ Trusted Guide.

✓ Outcomes-Based: Grounded in results achieved under various conditions, stressors across a diverse group of clients

✓ Practitioner-Tested: Developed by health practitioners, for health practitioners, with real-world validation

✓ Holistic Approach: Addresses mind, body, and emotional drivers simultaneously

✓ Practical Application: Provides concrete tools and frameworks, not just theory

✓ Sustainable Results: Focuses on lasting transformation, not quick fixes

Stop Watching Clients Struggle. Start Creating Lasting Change.

Your expertise is powerful. Your clients' potential is limitless. The only thing missing is the framework to bridge the gap between intention and lasting action.

The Chain of Habits™ system gives you that missing piece.

Start with our free practitioner guide, or sign up for our immersive workshops. Either way, you'll finally have the tools to help your most challenging clients break through—and transform your practice in the process.

Wisdom Outlasts Hustle and Hacks.

Unlock the Chain of Habits and Become the Practioner Others Respect and Refer to.