master Your Mind.
Craft a purposeful life.
Unlock the 6 Powerful Insights & One Dynamic Skill to Transform Your Health, Career & Relationships.
What toll are your old behavioral patterns taking on your life?
Our habits affect our mind, body, work, and relationships. Trouble managing thoughts, emotions and lifestyle habits can harm every part of life. Does this sound familiar?
You feel uncertain or overwhelmed
You want better health, relationships, or a career but don’t know where to start.
You can’t stick to your commitment
You find it easy to start a new habit but find it difficult to stick with it.
You Try but can’t get back on track
When life throws you a curve ball, your progress stalls and you stay stuck.
The simplest changes are often the hardest to make.
This struggle is driven by a lack of insight into how the mind operates. And this keeps us stuck.
In the Chain Of Habits™ workshops, you uncover valuable insights, master practical skills to reprogram old patterns and build a purposeful and joyous life.
here’s what to expect:
Crystal clarity on how to keep doing what you want to do.
You discover that it's common to resist change, which is a good thing according to science. By transforming negative self-beliefs into a positive force of action, you can reach your health, career, and relationship goals.
Transform the Deep Cause™ that drives all powerful urges.
You now understand how cravings work and can control them. By setting goals and staying in charge, you create healthy eating, exercising, and thinking habits that are achievable and match your lifestyle and abilities.
Replace will-power with motivation that becomes automatic.
Success leads to motivation and consistency. You don't rely on occasional motivation or willpower but on consistent small steps towards success. Then you are in control of your actions and stick to your commitments.
Failure doesn’t hold you back but makes you stronger.
Reverting to old habits doesn't mean you're damaged. You will plan for setbacks for ongoing success. You now know how to quickly recover and stay on course without missing a step.
Unlock Powerful Insights
Turn Stress Into Strength
Achieve Lasting Transformation
Workshops Overview:
Workshop 1: Discovery:
Discover the first powerful reason why you’re stuck in old habits despite wanting to change, how to work with the 6 Hidden Forces that control all habits, and a proven approach to transform negative self-talk into a positive force so you are set up for success as you begin your Transformation Program.
Workshop 2: Experience:
Gain practical techniques to train the universal Deep Cause™ that influences your thoughts, actions, and beliefs, learn how to manage this strong impulse that ties you to harmful habits, so you sail through your day smoothly without depending on excessive self-discipline and willpower that only makes cravings stronger.
Workshop 3: Identity:
Explore how your beliefs influence your actions and create your identity, discover a game-changing strategy to cultivate a positive mindset that helps you overcome obstacles, create a supportive daily routine that makes healthy habits easy to do so you increase resilience and purpose in your daily life.
Workshop 4: Insight:
We’ll explore and practice the one dynamic skill that helps you increase happiness, overcome fears and master any behavior you choose, remove all distractions in your way to achieving your health, career and relationship goals and bounce back quicker after relapses.
Workshop 5: Lifestyle:
Learn how to easily integrate the 4 Key Lifestyle Habits into your daily routine that insure against chronic diseases, mood and energy instability, apply the 80/20 rule to all your lifestyle habits so you can live a spontaneous and flexible life while sticking to your daily commitments and goals for maximum energy and joy.
Workshop 6: Mastery:
In this last workshop, we combine all the earlier insights and skills to create a personalized plan based on your specific goals and situation. Leave with a clear plan to follow, including easy daily tasks that will turn into your new habits, which you can easily do regularly.
The workshops are interactive and interesting from the first moment to the last.
You are guaranteed to leave with profound insights into your everyday behavior and the skills and toolset to transform it.
